Long Covid

As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.

These changes should get better over time, some may take longer than others, but there are things you can do to help

Below are a number of helpful resources to aid your recovery.

Long Covid Resources

General Resources for Long Covid Patients

NHS self-management and supported self-management resource

Patient peer support and advocacy groups

HOPE for the Community

Hope For The Community CIC (h4c.org.uk)

HOPE programme for the South West: self-management programme for people in the South West region living with long-term conditions. NHS initiative – free online 2hr weekly for 6 weeks

Hope Programme for South West — Hope For The Community CIC (h4c.org.uk)

The HOPE Programme podcast: People living with the symptoms of Long Covid

Fatigue resources for Long Covid patients…

Derbyshire Talking Therapies (IAPT) for Post Covid

Homerton University Hospital Post Covid-19 patient information pack

British Association of CFS/ME – Post-Viral Fatigue: a guide to management

Chartered Society of Physiotherapists. Covid-19: the road to recovery

Specific resources for Long Covid patients

YouTube films on Fatigue Management and Covid

RICOVR films in collaboration with CRESTA team at Newcastle Hospital:

An introduction to the CRESTA team and fatigue

Managing your energy and daily activity

Looking after yourself during your recovery

Activity and fatigue

Question & Answer session on common issues for Covid-19 recovery